Our Services
Aroma Therapy
A holistic experience based on the application of carefully blended essential oils in a nourishing vegetable base using lymphatic and pressure point massage techniques to maintain and promote physical, psychological, and spiritual well-being. Choose from grounding, invigorating or detoxifying oils, to intensify the therapeutic effects of this age-old treatment.
Swedish Massage
Swedish massage is the manipulation of the superficial layers of the muscles against the bone; it relaxes the body, increases circulation, removes metabolic waste products, and can help the recipient obtain a feeling of connectedness. The strokes and manipulations of Swedish massage are each conceived as having a specific therapeutic benefit.
Ayurvedic Therapy
Ayurvedic medicine - also known as Ayurveda - is one of the world's oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Balinese Therapy
Balinese Massage Therapy is an alternative technique which involves locating pressure points along the Meridian Lines through kneading and manipulating soft tissue. This therapy helps prevent sports injuries, treat existing injuries, improve performance, reduce stress and free the body from toxins. Balinese Massage Therapy is a ‘hands on’ treatment using a combination of massage and stretching, which strengthens and releases the soft tissue (muscles, fascia and tendons) and increases the range of movement in joints.
Deep Tissue Therapy
An experience recommended for those really tense, knotted and painful areas. Using a variety of muscle release techniques, the therapist will work within your pleasure/pain threshold to release and relax chronic tension.
Thai Massage
Thai Massage, also known as passive yoga, combines gentle rocking and rhythmic compressions with targeted point pressure and assisted yoga stretches. Thai massage revitalizes both body and mind and balances the energy flow within. The therapist will tailor each treatment to meet your individual needs.
Head Massage
This ancient experience relaxes tones and eases muscle tension in the neck, head scalp and shoulders, it also aids in the elimination of toxins by stimulating circulation, creating a positive energy flow through the chakras leaving you in a state of tranquillity and peace.
Head & Shoulder Massage
Do you want to feel light, relaxed and energised again? Muscle tension, aches and pains can often hold us back from doing the things we want or need to do. Our head, neck and shoulder massage is beautifully relaxing and targets all the places you hold the most tension – the head, neck and shoulders. Choose your desired level of pressure, whether you need a strong massage to relieve built up tenstion, or a gentle and tranquil experience if you just need a break from busy life.
Manicure
A manicure is a beauty treatment which uses special tools, creams, waxes and / or massage techniques to leave your nails and hands healthy and looking good.
Pedicure
Some of the most common types are as follows (names and products may vary from spa to spa): Regular Pedicure: A simple treatment that includes foot soaking, foot scrubbing with a pumice stone or foot file, nail clipping, nail shaping, foot and calf massage, moisturizer and nail polishing.
Face Cleansing Facial
Face cleansing facials use a variety of treatments to clean your face more thoroughly than what other treatments provide. You can expect to have your face steamed to open up the pores; an extraction of clogged pores, whiteheads and blackheads; a deep pore cleansing treatment and healing masks to improve the skin’s surface and underlying layers. The deep cleanse extracts oil and debris from your pores and may use harsher products than those typically found in stores. Those with sensitive skin may choose to avoid this type of facial.
Herbal Facial
This all-natural herbal facial is 50-minutes of pure bliss! It not only includes all the steps of the mini-facial, but also adds a fine clay-cleansing mask as well as a hand, shoulder and foot massage. The Herbal Facial at Golden Haven will leave your skin radiant and your entire body relaxed. As with our mini-facial, we use only natural ingredients in our Herbal Facial, creating a fresh, cleansing and nourishing experience for your skin.